The average American watches 5 hours of TV per day. Who has time to exercise when there’s so much quality programming to be seen?
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It's a simple equation: Exercise more and lose weight. Still, many people spend most of their time either behind a desk or driving to or from where that desk is located. A few states buck that trend with large cities that allow for more walking, biking, and commuting via public transportation, but are their citizens any more fit?
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